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LiveWell Blog

Roasted Asparagus Salad

Asparagus Salad

Makes 6 Servings


  • 1 1/2 pounds fresh asparagus
  • 1 tablespoon olive oil
  • Salt to taste
  • Freshly ground black pepper
  • 2 tablespoons vinegar


  1. Preheat the oven to 350°F.
  2. Prepare the asparagus by cutting off the last inch or so of the woody stalk.
  3. Place the asparagus stalks on a baking sheet. Brush them with the olive oil and sprinkle with salt and pepper.
  4. Roast in the oven for 10 minutes, until the stalks begin to get tender on the outside. (Thin asparagus spears will take less time than thick spears.)
  5. Toss with the vinegar and serve.

Nutritional Information (Per Serving)

  • Calories 41
  • Carbohydrate 4g
  • Fat 3g
  • Fiber 1g
  • Protein 2g
  • Saturated Fat 0g
  • Sodium 9mg

Recipe courtesy of: http://www.foodfit.com