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- Main Dishes
- Spicy Tuna Wrap
- Chicken Breast & Mushroom Cream Sauce
- Chipotle-Orange Broccoli
- Sweet-and-Sour Chicken
- Broiled Sirloin with Spicy Mustard and Apple Chutney
- Greek-style Flank Steak with Tangy Yogurt Sauce
- Corn and Black Bean Burritos
- Chicken Quesadillas with Red and Green Salsa
- Cocoa-spiced Beef Tenderloin with Pineapple Salsa
- Hazelnut-Coated Salmon Steaks
- Mustard-Crusted Roast Pork
- Chicken Dijon
- Salads and Dressings
- Side Dishes
Makes 12 Servings
2 cups unbleached all-purpose flour, or unbleached bread flour, plus more as needed
1 cup whole-wheat flour, or white whole-wheat flour
4 tablespoons good-quality grated Parmesan cheese, divided
1 teaspoon table salt
1 1/2 teaspoons instant, quick-rising or bread-machine yeast
1 1/2 cups ice water, (see Other Tips), plus more as needed
2 tablespoons chopped fresh oregano, chives or rosemary, divided
2 teaspoons extra-virgin olive oil
2 teaspoons fennel seeds, (optional)
1/2 teaspoon sea salt, or other coarse salt
- Mix dough: Thoroughly stir flour, whole-wheat flour, 3 tablespoons Parmesan, the table salt and yeast in a 4-quart (or larger) bowl.
- Vigorously stir in ice water, scraping down the sides and mixing just until the dough is thoroughly blended. The dough should be barely moist and fairly stiff. If the mixture is too dry, stir in just enough additional ice water to facilitate mixing, but don’t overmoisten. If the dough is too wet, stir in just enough flour to stiffen slightly. Lightly coat the top with oil. Cover the bowl with plastic wrap.
- First rise: Let the dough rise at room temperature (about 70°F) for 12 to 18 hours; if convenient, stir once partway through the rise. For convenience (and improved flavor), you may refrigerate the dough for 3 to 12 hours before starting the first rise.
- Second rise: Coat a 9-by-13-inch (or similar) baking pan with oil, then line it with a sheet of parchment paper. Lightly coat the paper with oil. Stir the dough just until deflated. If it is soft, stir in just enough all-purpose (or bread) flour to yield a firm but moist dough (it should be fairly hard to stir). Sprinkle 1 tablespoon chopped herbs over the dough (don’t stir them in), then invert the dough into the pan so the herbs are underneath. Drizzle the dough with 2 teaspoons olive oil. With well-oiled hands, lightly pat and press the dough out until it fills the pan and is evenly thick; if it springs back and is resistant, let it rest for 10 minutes, then proceed. Sprinkle with the remaining 1 tablespoon Parmesan and herbs, and fennel seeds (if using), and pat down. Tent the pan with foil.
- Let rise at warm room temperature until the dough is double the deflated size, 1 1/2 to 2 1/2 hours. (For an accelerated rise, see Tip.)
- 20 minutes before baking: Position a rack in lowest part of oven; preheat to 500°F. Lightly spritz or sprinkle the dough with water. With oiled fingertips, make deep indentations, or dimples, all over the top. Sprinkle evenly with sea salt (or other coarse salt).
- Bake, cool, slice: Reduce oven temperature to 475°. Bake on the lowest rack, turning the pan from front to back halfway through for even browning, until golden brown and an instant-read thermometer inserted into the center registers 204-206°, 25 to 30 minutes. Cool in the pan on a wire rack for 10 to 15 minutes before slicing. Best served warm.
Tips & Notes
Make Ahead TipWrap airtight and keep at room temperature for up to 3 days or freeze for up to 2 months.
Other Tips: To prepare “ice water” for this recipe, add a heaping cup of ice cubes to cold water and stir for about 30 seconds before measuring out the water.
You can turn your microwave into a warm, moist environment to help accelerate the second rise of the bread dough. Begin by microwaving 1/2 cup water in a 1-cup glass measure just to boiling. Set the water in one corner of the microwave, place the pan of dough on the other side of the turned-off microwave and close the door. The dough will double in size in 45 minutes to 1 1/2 hours.
Per Serving: 124 calories; 2 g fat (0 g sat, 1 g mono); 1 mg cholesterol; 23 g carbohydrates; 4 g protein; 2 g fiber; 215 mg sodium; 74 mg potassium.
Recipe Courtesy of: http://www.eatingwell.com/recipes/parmesan_herb_focaccia.html