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Terrific Turmeric. Long known for its anti-inflammatory properties, turmeric’s medicinal properties are the focus of some promising studies.
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Grilled Peach Sundaes
Makes 4 Servings
Ingredients
2 peaches, halved and pitted
1 teaspoon canola oil
2 scoops nonfat vanilla frozen yogurt or fruit sorbet
1 tablespoon toasted unsweetened coconut
Directions
- Preheat grill to high or light charcoal and allow time to reach high heat.
- Brush peach halves with oil.
- Grill until tender.
- Place two peach halves in each bowl and top with a scoop of frozen yogurt (or sorbet) and coconut.
Nutritional Information
Per Serving:
Calories: 154, Carbohydrates: 28 g, Fat: 4 g, Fiber: 2 g, Protein: 4 g, Saturated Fat: 2 g, Sodium: 41 mg
Recipe Courtesy of: eatingwell.com/recipes/grilled_peach_sundaes.html