LiveWell: Appetizers

Pumpkin Pie Dip

Makes 25 Servings Ingredients 6 ounces, low-fat cream cheese, room temperature 1/3 cup, reduced-fat Greek yogurt 15 ounces (1 can) roasted pumpkin, no sugar added 2 1/2 teaspoons cinnamon, ground 1 teaspoon allspice, ground 1/8 teaspoon, nutmeg, ground (a pinch!) 3 tablespoons agave nectar 2 tablespoons brown sugar 1/8 teaspoon sea salt Directions In a …

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  • From
  • Dec 05
  • 2013

Green Goddess Dip

Makes about 2-1/2 cups Ingredients 1-1/4 cups low-fat sour cream 3/4 cup reduced-fat mayonnaise 1/3 cup water 1/4 cup packed fresh parsley leaves 1 tablespoon fresh tarragon leaves 1 tablespoon lemon juice (about 1 lemon) 2 anchovy fillets, rinsed, patted dry and minced 2 medium garlic cloves, minced or pressed through garlic press (about 2 …

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  • From
  • Sep 01
  • 2010

Smoked Salmon Appetizers

Makes 8 servings Ingredients 1/4 cup reduced-fat or fat-free cream cheese, softened 1 tablespoon chopped fresh dill or 1 teaspoon dried dill weed 1/8 teaspoon ground red pepper 4 ounces thinly sliced smoked salmon or lox 24 melba toast rounds or other low-fat crackers Directions Combine cream cheese, dill and pepper in small bowl; stir …

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  • From
  • Sep 01
  • 2010

Tomato-Basil Skewers

Makes 16 Skewers Ingredients 16 small fresh mozzarella balls 16 fresh basil leaves 16 cherry tomatoes Extra-virgin olive oil, to drizzle Coarse salt & freshly ground pepper, to taste Directions Thread mozzarella, basil and tomatoes on small skewers. Drizzle with oil and sprinkle with salt and pepper. Nutritional Information (Per Skewer) 46 calories 3 g …

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  • From
  • Sep 01
  • 2010