LiveWell: Recipes

Healthy Eating Holiday Tips

Trying to lose weight during the holidays may be an unrealistic goal. Strive to maintain your weight by making wise choices. Don’t skip meals to “save room”– you’ll be less likely to overeat if you aren’t starving when the celebration begins. Fill your plate with salad and vegetables first before going for the entrée and …

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  • From
  • Nov 19
  • 2015

Chipotle Chicken & Queso Fresco Tacos

Makes 6 Servings Ingredients For Chipotle Chicken Breast 1 tbsp. + 1 tsp. minced chipotle peppers with adobo 1 tsp. minced garlic 2 tbsp. lime juice 1/2 tsp. ground cumin 1/2 tsp. salt 1/8 tsp. pepper 15 1/2 oz. boneless, skinless chicken breasts For Salsa Cruda 3/4 cup diced tomatoes 2 tbsp. diced red onions 2 …

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  • From
  • Mar 12
  • 2015

Sweet BBQ Chicken Kabobs

Ingredients 1 pound boneless, skinless chicken breasts, cut into 1½-inch pieces 2 cups fresh pineapple chunks (1½-inch) 1 each red and green pepper, cut into 1½-inch pieces ½ cup KRAFT Original Barbecue Sauce 3 tablespoons frozen orange juice concentrate, thawed Directions Heat grill to medium-high heat. Thread chicken alternately with pineapple and peppers onto 8 …

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  • From
  • Jun 25
  • 2014

Sizzled Green Beans with Crispy Prosciutto & Pine Nuts

8 servings Ingredients 2 pounds green beans, trimmed 2 1/2 teaspoons extra-virgin olive oil, divided 2 ounces prosciutto, thinly sliced, cut into ribbons 4 cloves garlic, minced 2 teaspoons minced fresh sage 1/4 teaspoon salt, divided Freshly ground pepper, to taste 1/4 cup toasted pine nuts 1 1/2 teaspoons freshly grated lemon zest 1 teaspoon …

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  • From
  • Apr 07
  • 2014

Chocolate Zucchini Cupcakes

Makes 12 Cupcakes Ingredients 1 cup zucchini, grated 1 cup applesauce, unsweetened 1 teaspoon vanilla extract 1/2 cup agave nectar, divided 1/4 cup brown sugar 1 cup whole-wheat flour 1/2 cup all-purpose, unbleached flour 1/4 cup, flaxseed, ground 1/2 teaspoon baking powder, low sodium 1 teaspoon baking soda 1 1/2 teaspoons ground cinnamon, divided 1/2 …

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  • From
  • Dec 05
  • 2013

Spicy Tuna Wrap

Makes 4 Servings Ingredients 2 5- to 6-ounce cans chunk light tuna, drained 1/3 cup low-fat mayonnaise 1 tablespoon hot sauce, such as Sriracha 1 scallion, chopped 2 cups cooked brown rice, cooled 2 tablespoons rice vinegar 4 10-inch whole-grain wraps 3 cups watercress leaves 1 ripe avocado, cut into 16 slices 1 small carrot, …

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  • From
  • Dec 05
  • 2013