05/17/18

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Event Calendar:
Go Wayne Go – Saturday Walk Series

Go Wayne Go – Saturday Walk Series

Get moving and enjoy nature with GoWayneGo! We will be offering self-led group walks each Saturday on the new trail that begins behind the hospital. Come join the fun and meet us in the back parking lot near the pond.

GoWayneGo is a grass roots initiative created to increase awareness of the physical well-being of the residents of Wayne County & Goldsboro, North Carolina.

Daily Goals:
fruits & vegetables
3 balanced meals
2 hours of TV/electronics max
1 hour of exercise
0 sugary drinks expect on occasion

Get up and get moving! Make sure you visit the website often to log your weight loss success and to access the tools and support to keep you on track.

Come and join GoWayneGo during our seasonal walking series! We encourage Wayne County residents to enjoy the walks and explore the Wayne County area. For more information, visit the GoWayneGo website or Facebook page.